zoe01 in #hive-178265 • 11 days agoRE: Yogurt for Health [ENG-ESP]You've been curated 🌷 If you're enjoying Ecency, please consider voting for the new Ecency proposal. Every vote helps.yintercept in #hive-178265 • 11 days agoRE: Yogurt for Health [ENG-ESP]IMHO: yogurt made from whole milk is better than that from low fat milk. Low fat yogurt causes insulin spikes. Whole milk yogurt has vitamin K2. Rather than a insulin spike…
