PostsCommentsmirjamsvideos in #hive-120078 • 2 months agoFoods for a Better MoodDid you know that what you eat can have a powerful impact on how you feel? The connection between diet and mood is rooted in science. Certain foods helpmirjamsvideos in #hive-101163 • 2 months agoThe role of fats in your bodyLike the other nutrients, fats are made up of carbon, hydrogen, and oxygen. However, their hydrogen-to-oxygen ratio does not match that of water, whichmirjamsvideos in #hive-120078 • 4 months agoCan your diet help you cope better with stress?Does too much coffee make you feel agitated, or does a lot of sugar make you jumpy or drowsy? If so, then you have firsthand experience proving that food can affect how you feel…mirjamsvideos in #hive-150280 • 6 months agoThe True Cost of Food Waste and How to Tackle It at Home - International Day of Awareness of Food Loss and Waste 29 SeptemberDid you know that over 1 billion meals are wasted globally every day, while 78mirjamsvideos in #hive-120078 • 7 months agoCarbohydrates: Why do we need them?Our foods are made up of many different components. We can roughly put them in these categories: phytonutrients, vitamins, minerals, water, fibre, fat, carbohydrates, protein, and even naturalmirjamsvideos in #hive-120078 • 8 months agoWatermelon ~ Food as MedicineSummer is on its way, and melons are coming back in stores. That is, if you find yourself in the northern hemisphere of our planet. Over here in the Amazon rainforest, we are actually in wintermirjamsvideos in #hive-150280 • 9 months agoOrganic, biological, ecological, local, seasonal, regenerative... Does it really make a difference what you eat?Yes, it does! Try to imagine the following: fresh peas that you got from a nearby small farm. No synthetic fertilisers or pesticides were used. The farmer says they grew along…mirjamsvideos in #hive-120078 • 9 months agoBanana, Food as MedicineDid you know that bananas are berries? Botanically speaking, they fit the jacket of a berry, as they are fruits coming from one single pistil, and the berries are soft inside, as…mirjamsvideos in #hive-180569 • last yearFood as medicine ~ MangoWe all know those pills, creams, eyedrops, and nosesprays—those'solutions' when things have gone wrong with your health. Many of them are purely synthetic, meaning they are not made from compomirjamsvideos in #hive-120078 • last yearPower up your day with these 7 simple habits and diet tipsAnd none of them is to drink more coffee. As delicious as it is, coffee is not what keeps us going. If you use it too much, then coffee could even inhibit your energy potential. Coffee and alsomirjamsvideos in #hive-120078 • last yearSeeds of Health - New project launching soonHey there! How are you? You migth be wondering what a 5 year old account is doing posting in the introduction section. Well, I have some
