svanbo in #hive-193552 • 8 hours agoRain: January 16 2025Rainy and cold day. Good for a rest day (at least rest from sports lol) before another busy weekend #AliveAndThriving #alive _This report was published via Actifit app ( Android | [iOS](httpsvanbo in #hive-193552 • 2 days agoDoubting where to train: January 15 2025Today I've been in doubt to go for another social run with my friend Rafa again or to the track from more serious work? With the first option I could go for some fencing…svanbo in #hive-193552 • 2 days agoLaser Run: January 14 2025No good shooting today. I only cleared the first one of the short series today. Running fast is getting better after the cold (still coughing).... I need to improve fast…svanbo in #hive-193552 • 4 days agoRecovering during social run: January 13 2025A lot of people are ill nowadays... Despite of falling during a 27k competition in the mountains my friend Rafa came for a "social training" hahaha for both a bit recovery after…svanbo in #hive-193552 • 4 days agoBalearic championship Cross Absoluto: January 12 2025With Mario Mola, triple World champion triathlon and 2023's world champion Duathlon on a second place, just behind Ayad Lamdassem el Mouhcine, three years ago good for a 2h06'…svanbo in #hive-193552 • 5 days agoControl 600m/800m: January 11 2025Minimum for the Spanish championships indoor Was 1'40" for Claudia and she did 1'40"60 :-( For me a first competition after (actually during). Catching this nasty cold. An 800m…svanbo in #hive-193552 • 6 days agoD-Day / Weekend: January 11 2025It's getting worse and worse with the actifit app on my phone. I'll change the outcome shortly and see if I I'll face the same problem, but like those I can't even compete with…svanbo in #hive-193552 • 7 days agoUnexpected periodical car check: January 11 2025No sports today so I tried my luck and went to the car control station. I need to have the inspection done in January but in the beginning of December I only got an appointment…svanbo in #hive-193552 • 9 days agoFirst slow run again: January 8 2025I'm still ill but since I had to bring my children to the track anyway I took a few laps on slow pace as well. Not that it means a lot but I was able to do it without too much…svanbo in #hive-193552 • 9 days agoLaser Run training: January 7 2025I'm sorry @poliac but no steps yesterday cause I didn't make it to post my "yesterday 's" post for one single minute 😭 Unbelievable cause I had the day off, so there was "time…svanbo in #hive-193552 • 11 days agoIll: having a serious cold: January 5 2025Second and last day of my son's birthday party so I had to hold on, even though I was suffering a serious cold... #AliveAndThriving #alive _This report was published via Actifit app ( Androidsvanbo in #hive-193552 • 13 days agoHaving a cold but went to work + sports: January 3 2025I'm sure I've caught this one on the last day of 2024! Even though I was prepared and tried to avoid it. But maybe anyway I've stayed one minute too much outside after running.…svanbo in #hive-193552 • 14 days agoHappy New Year 2025: January 1 2025It looks like there's a problem with uploading pictures these days. I already have been restarting the app, my mobile and what helped the previous time: reinstalled the app but…svanbo in #hive-193552 • 16 days agoTraditional San Silvestre run: December 31 2024Like every year also at the last day of 2024 I've been running the San Silvestre in Magaluf. 6,8 km at 3'40" (Strava makes 3'39" from it and that was my objective) so I can't…svanbo in #hive-193552 • 18 days agoTest for 31st December: December 29 2024Race time in Can Picafort and more or less the same distance as what I'll run on the 31st December at once of my favourite races. So this was time to try and test over (almost)…svanbo in #hive-193552 • 19 days agoGreat weather for our visitors: December 28 2024We've been enjoying the great weather together with my family that came over from Belgium! We went to the park to look to Claudias training among other things…svanbo in #hive-193552 • 20 days agoAnother day off, family is coming!: December 27 2024Today I took another day off to prepare the arrival of my family and honestly I don't know how I would have been doing it without because I didn't have enough time at all…svanbo in #hive-193552 • 22 days ago10km Bellver Castle: December 26 2024I didn't get a race number any more but anyway I've been participating in this race. Even though it's a tough race with 1 or 2 laps of each almost 90m level difference, there are…svanbo in #hive-193552 • 22 days agoChristmas?: December 25 2024I didn't drink much yesterday but I'm definitely not used to drink alcohol any more... I really got difficulties to get out of my bed, so I forced myself into a slow city run…svanbo in #hive-193552 • 23 days agoChristmas eve alone: December 24 2024My first Christmas evening alone I'll never forget. I was in Portugal in 2004 and I felt very lonely. I bought some sea food and a bottle of Freixenet cava (sparkling wine) but…