"I'm fasting so I don't have energy"
I mean you can and it might even be true and sometimes you might just have to allow for that xD
but obviously better if you can mitigate it
My coach has had to ask a couple of her gymnasts that as they are half dead by the time they get to her at the end of the day.
I don't think I've tried avocado in a smoothie and part of me wants to try but part of me feels like I wouldn't like that particular flavour as a drink XD
