Quick and Easy Anchovy Omelette: The Recipe Revelation

in Foodies Bee Hive2 days ago

Hello Hivers all around the world.

Have a brand new day to all.
Today I want to share this quick and very easy recipe about anchovies.

Do you know what anchovies are?

Anchovies are also known as Bolinao fish. It offers numerous health benefits due to its high content of omega-3 fatty acids, protein, and various vitamins and minerals. These nutrients contribute a lot to improved heart and brain health, enhanced skin and hair quality, and better bone density and can help with weight management. Bolinao fish are also a good source of iron, calcium, potassium, and many more vitamins and minerals that are needed in our body. There are many recipes to make for bolinao fish/anchovies. We can have it (kinilaw na bulinaw), or anchovy ceviche with its spices (ginisang bulinaw), or the sauteed anchovies (tortang bolinao), or the anchovy omelette, for which I am going to share the procedures.

Exploring anchovies recipes (1).png

FRESH ANCHOVIES.jpg

Let's dig in to the preparation and the procedure.

Prepare the ingredients.

1/2 kilo of anchovies
3 cloves of garlic (minced)
1 whole red onion (minced)
1 stick of spring onion
1 pack crispy fry/flour (coating)
2 large-size eggs (beaten)
1 tsp Patis flavored sauce
SAUCE:

soy sauce (depends upon the quantity you prepare)
vinegar
1 pc tomato (optional)
1 pc calamansi/lemonsito

PROCEDURE:

Wash and drain the anchovies, then season them with salt and pepper.

IMG20250920081034.jpg

Combine the anchovies with the minced garlic and onion and beaten eggs. Mix in and add the crispy fry for crispiness. You can also use flour, but I prefer crispy fry to add some taste.

IMG20250920081554.jpg

IMG20250920081438.jpg

IMG20250920081527.jpg

Heat oil in a pan, then pour in the mixture and cook until golden brown on both sides.

IMG_20250925_124756.jpg

IMG_20250925_124905.jpg

IMG_20250925_124947.jpg

Serve the omelette hot with the sauce.

IMG_20250925_125035.jpg

IMG20250920085009.jpg

IMG_20250925_125051.jpg

IMG_20250925_125136.jpg

SAUCE PREPARATION:

  • Mix the soy sauce and vinegar, then add the sliced tomato, little onion and calamansi.

Ready to serve, and let's dig in.

Thank you for giving time to read my quick and easy recipe for anchovies. Hope you like it and give it a try also.

Sincerely,
@daileen23

Sort:  

yummy fried anchovies especially dip into spicy vinegar 😋

Uuuh anchovies omelette looks good now I'm craving for anchovies 💯💯💯💯

CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png

Yum! You have been curated by @sirenahippie on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.

Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens

Thank you for @foodiesunite for the appreciation. I'd love to share my recipes here.

Congratulations @daileen23! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 1250 upvotes.
Your next target is to reach 1500 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out our last posts:

Be ready for the October edition of the Hive Power Up Month!
Hive Power Up Day - October 1st 2025