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RE: A Lazy Weekend Results In a Guilty Pleasure, Quick and Easy Summer Dessert (Banana Pudding Cups)

Hello @minismallholding. Yes, you can adjust it to omit the flower. That way, you'll have a consistency of a thin custard. That's the way I used to prepare it for my family with just the egg yolks. But the sugar content was high. I could have used the boxed instant pudding version, but it tastes pasty like a box. My family prefers homemade.

I understand about the wheat and refined sugar. My daughter recommended next time I use instead of:

  • Flour. Use almond flour. She also told me about oat flour and buckwheat flour (odd name not to contain wheat). These alternatives offer different flavors and textures. She uses the gluten-free brands from Krusteaz and Bob's Red Mill.

  • Refined sugar. Use honey, maple syrup (my favorite), and coconut sugar (which resembles brown sugar and the lest favorite option).

Thanks so much for your visit and input. I appreciate your support. Take care and have a nice rest of your week.

!LADY
!DUO

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Yes, I mostly use honey if I need sweetener. I love maple syrup, but it's so expensive here!


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