do not follow the standards and fashions that are often imposed.

I used to follow the trends and the fad until I learned, not everything is good for me. I think it's something that you have to cultivate and understand after long trials and error. For me, these days I just eat what is healthier for me. For example, I learned from my doctor that I should avoid eating any soy-based product and it was something I had a lot in the past because I was semi plant-based at one point.

Thank you for checking out and do try the crispy brownies recipe, they are really delicious!