It's a good idea what you're doing, because just the act of documenting and writing about what you eat will make you more aware. I believe that in life, all extremes are bad. We shouldn't stop eating what we like, just recognize that if it's not very healthy, we can't be eating that all the time at the risk of getting sick.

I also don't like this idea of eating all day long, it seems like life is just about that. That's why, a long time ago, I stopped having that many meals and only focus on one or two a day, and other very light foods. Especially when I'm the one cooking. Time flies in the kitchen, between cooking and washing dishes.