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RE: The Tightrope of Healthy Eating

in Ladies of Hive • 3 months ago

Thanks for this reminder,I need to tell my mom to take ashwanghwa and up her vitamin B since she has similar problems like your friend. Lately, I've been trying to take care of my gut too and I've been making my own kimchi. It's simple to make and delicious too 😄 So, I am kinda hoping this habit pays off.

3 months ago in Ladies of Hive by
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         3 months ago 

        tell my mom to take ashwanghwa and up her vitamin B since she has similar problems like your friend.

        Yes do, I think it makes a huge difference!! They say a good two months of taking it will start having big effects.

        Just bought a big cabbage to make sauerkraut and kimchi today!

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