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I have an advantage... since Im a big dude, I can do 210 kilos on this. But I weigh 110 ha!
210! Nice! 160 is my record so far. But I dropped off that when I took a break. And I'm doing cleaner reps now than before, so I'm not sure the 160 counts :-D How many reps do you manage with 210kg?
Oh wow. That's impressive! With clean reps I mean going down to the last possible point before pressing up. I usually do 8, 12, 15, 20 or 30 reps, depending on the difficulty and if it's warm up or muscle build.
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