#fitnessUnmoderated tagAll postsTrendingHotNewPromotedPayoutsargo8 in #hive-193552 • 3 hours ago💪 Día de Espalda Ancha: Rutina + Menú Deportivo (ES|EN)Hoy nos enfocamos en desarrollar una espalda fuerte, definida y estéticamente equilibrada. Para ello, te presento una rutina de 5 ejercicios clave que activan todos los músculos…gpz96 in #hive-147010 • 3 months agoDesayuno saludable | Healthy breakfast [ESP/ENG]![ci7CFH3diRFnZhpc_1000249483.webp](wendys2604 in #hive-147010 • 5 months agoI Love Chinese Food. ![uvUe7FCknq56OrW5_1733761727947.png](cookchef in #hive-193084 • 10 months agoDo you know the new trend of weight loss '30-30-30 method'?New trend in weight loss What is the 30-30-30 method? This concept is made by combining three rules. These include cutting 30 percent of calories fthelowededwookie in #calories • 10 months agoWhy counting calories is stupidOne of the most common ways to track our food intake is the "Calories in Calories out" method. We track how much we burn with apps and devices such as Apple Watch, then we track…newageinv in #blog • 5 months agoTravel, Temptation, and Triumph Over SweetsTraveling has always been one of those times when my dietary discipline is put to the ultimate test. Surroundeddirkzett in #deutsch • 2 months agoGegen den Verfall Tag 10114.000 Schritte, dabei 80 km zurückgelegt das war meine erste volle Woche. Dabei habe ich rund 21000 Kcal verbrannt, sagt jedenfalls Google Fit. Ich will das gerne glauben…newageinv in #fitness • 2 months agoBreaking the Diet for Vacation: My Disney Cruise "Dirty Bulk"When planning for my family cruise vacation, I made a conscious decision to step off my diet for the week. Aftecaptaindingus in #health • 2 months agoMeal Prep Sunday!Happy Sunday folks! I'm going to share more of these later but I wanted to share what I used to be "locally famous" for :) Making healthy food, fast and cheap! This week…emilydbr in #hive-100067 • 11 months agoProtein dinner | Cheese pancakes🥞![VJ9z0DNiYjHUzrxB_1000033772.webp](normie.fitness in #hive-101690 • 9 months agoZero carb diet can be really bad for youThere are a ton of people that have lost weight using the "Atkins" or zero-carb diet. This is something that cannot really be disputed because there is so much evidence right…melbourneswest in #hive-101690 • last yearCarb's aren't the Enemy and here's why you need them!▶️ Watch on 3Speak **Carb's aren't the Enemy and here's why you nactaylor in #hive-120586 • last yearBaking bread (01) and boundary bunnies The post today is dedicated to @foodiesbeehive and lays out my atrocious first attempt at bread making, followed by a striking meet with mother nature. A balanced post – embedded…actaylor in #hive-120586 • last yearBaking bread (2), an underrated superfood and tompouceWell, well, well! A flavoursome Saturday was had here in this little two-storey on Edinburgh’s shoreline. House-bound, waiting on some much-anticipated deliveries, I decided to…aksurevm89 in #hive-120586 • 4 months ago[Eng/Esp] Fitness breakfast: plantain arepas.Hi friends, carbohydrates are necessary in a balanced diet because they provide us with enough energy to keep us active during the day, carbohydrates are not bad if we make a…aksurevm89 in #hive-120586 • 4 months ago[Eng/Esp] Healthy foods that are ideal to consume in caloric deficit. Greetings, if you are thinking about losing weight come and I show you how you can lose 2 to 3kg per month eating healthy. To begin with, if we want to lose weight we must…aksurevm89 in #hive-120586 • 4 months ago[Eng/Esp] Fitness lunch: Chicken thighs with cauliflower and carrot puree.Greetings friends, healthy mind and body are what is definitely more associated with a fitness life, but all this is accompanied mainly by a balanced diet, in my little…jimmy.adames in #hive-147010 • 10 months agoProtein Powered Breakfast at CFS
