Cooking Blog: Ginisang Upo in Bagoong and Kamatis!

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Hello, how are you? We've been eating fish often lately because my cousin came home from his mother's hometown with a lot of kinds of fish and shellfis,h and ofcourse fresh fish is better when you eat it as early as possible so we stuck on eating and I have no complain about it because fresh fish is 100% better than frozen fish so we are so bless.

Sometimes, we love to pair it with a veggie dish to balance the meal, so I decided to cook ginisang upo, which in English is "bottle gourd." I need to look up the English translation because we usually call it 'upo LOL'. It is a simple dish cooked in Bagoong, which is a fish sauce, but the paste version is a really famous condiment here at our place, and to balance the taste of fish sauce, I pair it with tomatoes, and that's it, so simple.



Ingredients I Used:

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  • Upo (Bottle Gourd)
  • 1 tbsp Cooking Oil
  • half cup Meat
  • 4 clovesGarlic
  • 1 Red Onion
  • 1 Ginger
  • 4 Tomatoes
  • 2 tbsp. Bagoong
  • tsp. All-in-one seasoning
  • dash Ground Pepper


Prepping:

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I cut the top and bottom part of the upo first.


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Peeling it using the peeler makes everything easier.


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And then I use the top part I cut earlier to clean the sticky part of it.


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Cut it in half using a knife.


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And then I set aside the other half. Oh, by the way, if the seed is too hard, you need to remove it, but here in my case, the seeds are soft, so I let them be like that.


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Then cut it this way.


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After cutting the half, I do the same thing to the other.



Let's Cook!

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In a hot pan, I added about a tablespoon of cooking oil.


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Then I added the meat, it is up to you what meat you're going to use.


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If it looks like browning starts appearing, that means the meat is cooked.


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Then I added the aromatics next, and cooked them until the fragrance of the aromatics came out.


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Then I added the sliced tomatoes, cooking them until the texture turned mushy.


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Then I added two tablespoons of the Bagoong.


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Let it seep into the tomatoes for about 10 seconds just to make the flavor stick to the tomatoes.


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Then I added the Upo and mixed them until well combined.


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And then let it cook for about 5 minutes, lid closed, I didn't add water because the Upo themselves will release water of their own, but you can add just a little bit if you want.


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To make it more well-seasoned, I added about a teaspoon of all-in-one seasoning.


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To finish it off, I added ground pepper to add more spice to it.


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Serve hot and plated!!!


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Happy eating!!!


Thank you for visiting, see you on my next blog. :D
Please take care of your mental health as well.
I hope you are okay today :))


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Ginisang upon is one of my favorite dish specially with sardines. Whooohhh yummy. But unfortunately there is no upon here on our place so I just eat or taste upo once we visit my parents. My father loves planting upo and other vegetables that is for our consumption. Pang ulam lang kumbaga 🤣

This one is my favorite too. I tried to many flavors for this recipe. I like it with tuna in can

Wow, that ginisang upo looks delicious! I love how simple and homey the recipe is. :)) Btw we call upo ''Bầu'' here in Viet Nam :D

I love how you paired it with bagoong and tomatoes. Simple yet flavorful.🤗

Your Ginisang Upo dish is making me hungry. 😆😆 It looks absolutely delicious.