Junks can be addictive, so I understand why people wants to binge everytime. The excessive fat is even the least of my worries, it's always the heart disease and the excessive bad cholesterol they can cause. It doesn't fill the belly but since they're always sweet, people can never get enough of it. I was once addicted to various kinds of it.

but I can't avoid processed food completely..lol

We cannot avoid it completely, so we can only limit it, it's only people who lives in a village area where they grow all their food that can actually eat stuffs that aren't processed because of accessibility..

Happy Sunday, big Joe!

Happy Sunday to you too. How are the kids?