I can't say I really have a regimented diet. The one thing I have noticed is I've mostly stopped eating breakfast in the morning and instead opt for a protein shake mixed with some coffee and milk. If I'm going to eat actual breakfast, I typically do it for lunch or dinner, but only if it's a more unique dish that makes it special.
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I was doing smoothies for breakfast a lot and think it's a good way to go if the right ingredients are added...Ice cream and chocolate sauce might not be the best things for breakfast. I can't skip breakfast (or any meal though), that wouldn't end well for me.
Smoothies are a nice way to go. I would throw spinach in them since it doesn't really impact the flavor but gives you some extra fiber and nutrients. Yeah, I never skip meals, but some portions are quite a bit smaller than others.