Hmm I am fortunate not to have any major health issues, but I do reflect on my diet once in a while. Sometimes I try to remind myself to cut down on desserts, sometimes it's to eat more vegetables/fruits.. Currently, I am trying to cut down my frequency of fast food meals.

Sometimes I can't help it but indulge in sinful stuff, either due to cravings, or maybe it's just a group outing and the venue isn't decided by me. As long as everything is in moderation, I am not too hard on myself.