Hello Hive world! Hehe... Here I am again, and before I start I want to say to be so glad that you liked my last post that I shared.
Now I am here again to share a story because I know I have a lot of stories to tell everyday. Hmmm... But before I start I look outside from the balcony here at home, and while I start to write I give myself a smile first. Thinking about how my story goes and how far I can go in this HIVE world. While I look at this beautiful green plants I really feel a lot of joy to write and knowing that I am not alone in this world.
Beetroot juice!
Yes beetroot Juice! There is something really funny to tell about it: One day I went to do some shopping, and that day while walking around Causeway Bay Area in Hong Kong, I saw a shop which is selling a lot of supplements. So I dropped by to see what it has to offer. Then I saw a can with beetroot powder! And because sometimes we need someone to ask if something is worth to buy, I asked a really good friend with whom I can share everything in my life, hehe... Well the answer of my friend was not to buy, hehe. The reasons were that it is very expensive and also he said that it's much better if I can do natural beetroot juice myself. If the natural ingredients are available, why buy an expensive alternative?
So that's why I tried to make that juice myself!
That's what I didn't buy. :)
Why do I like beetroots?
Because it energizes me when I do exercises! Beetroot juice contains antioxidants, electrolytes, and other compounds that may help to support heart and brain health, among other benefits.
Adding apples against the smell!
But I can't drink pure beetroot juice alone because its smell is too strong! So what I did is to add some apples. Sometimes if I have celery available I do add Celery, too.
The ingredients
Let me show you my juice now!
Ready to do my jogging after drinking the juice! :-)
