My Actifit Report Card: June 2 2024

in Actifit5 months ago

I was feeling very down and decided to fill up the pool with water and take a swim. Still struggling with a bad camera, its just for a while before I change it.

It was quite relaxing and exerting since am not really a good swimmer. But am getting there, just a step at a time practicing breathing techniques and floating. And also using my legs to paddle properly.

I also used the cool weather as my drive to sleep better. I've been getting less sleep at night due to stress. So after a brief shallow swim I took a nap for a while.

This was how I took my day. It has been a long wonderful weekend . And am ready to resume workouts tomorrow Monday morning.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/06/2024
5112
Daily Activity, Swimming, Walking

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