Gym, Workout, Stretch and Work caelum1infernum Actifit Report Card: March 29 2024

in Actifit6 months ago

  • Abu Dhabi UAE Shining tower 🗼

Went to work it was quite busy indeed
My daily gym works well I haven't missed a day which is a good sign

Today I just did

  • 10 minutes full body stretch
  • 5 minutes plank (varieties)
  • 5 minutes Run
  • 80 reps dumbbell curl
  • 80 reps dumbbell bench press
  • sauna 30 minutes

Good workout today I'm gonna do it again tomorrow see you all tomorrow ☺️


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30/03/2024
30342
Daily Activity, Gym, Walking

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