Incline walk caelum1infernum Actifit Report Card: January 18 2025

caelum1infernum in Actifit • 20 hours ago

Hyper Fit Gym Abu Dhabi UAE

Well today I didn't do much because muscles still sore from yesterday workout so I just did inclin walk for 25 minutes, weighted squats, back row and abs workout

10 minutes mark ‼️ always put incline full 15 speed depends on how much you can handle I keep changing it from time to time.

Well I got to go very tired lately see you all tomorrow.

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18/01/2025

5968

Daily Activity, Walking

20 hours ago in Actifit by caelum1infernum

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aliveandthriving 16 hours ago

Remember to have a rest day mate and maybe alternatively work on your body parts like leg day, arms day, torso day and so on.

It reduces possibility of injuries as well as you don't over stretch yourself for the next day.

Have the greatest one
@caelum1infernum

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tydynrain 4 hours ago

Another day, another workout! Congratulations, brother! You're gonna be ripped in no time! 😁 🙏 💚 ✨ 🤙

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