Hello, again. How are you? I hope that you are doing great. Welcome to my post. It's the Alive and Thriving report on Monday, Dec 02, 2024. It's also the actifit report number 1227.
It was an average day at work when I consulted 35 patients in my chamber. Patients came at regular intervals. Hence, it wasn't a hectic day, Alhamdulillah.
The weather is chilling. The wind has passed but it has brought us the winter. In the morning, the temperature drops off to 13°C. The winter clothes are brought out of the closet. The air-conditioners are put to rest most of the time. However, winter is not my favorite season.
I had a short afternoon nap. In the morning, there is no option to sleep during school days! After 10 pm, I made a 20-minute treadmill walk. It helped me reach 10k steps.
Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you
My Favorite projects/programs/communities on Hive
- We Are Alive Community and Tribe
- Ecency Mobile App, Ecency Web, and Ececny Wave
- D.Buzz microblogging platform
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
02/12/202411049Aerobics, Treadmill
Height
165.0 cm
Weight
73.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm