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RE: random sunday walks : June 22 2025

in Actifit19 days ago

there are and i have been doing it for 2 days now. simple stretches and exercises

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Good to hear my friend take care of yourself!😇
It’s easy to overwork muscles, I had what’s called sciatica six months ago, pain all the way down by one leg. Finally it is healed!🤗👍😊

that is so good to hear. that gives me hope for my case as well

Take care of yourself, my friend!😊
One day at a time……..👍😇