When I miss one or more days in my Actifit step routine workouts, the results can be immediately seen and felt, and these results are very discouraging.
For example, I have to loosen my belt by one hole.
This motivates me even more to stick to using Actifit to count my steps every day if possible, and not miss any day.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight95 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |