This is a photo of the air-fried chips (fries) that I made today.
Potatoes are a good source of carbohydrates and vitamin C.
When I make them air-fried, I use very little oil.
I put them in the oven and turn the air on.
They are ready in about half an hour.
No special equipment, only a rectangular tray and a sheet of baking paper.
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Height180 cm |  | Weight95 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
