While coconut is certainly a seed, it is generally not classed as a seed oil, which is why I tried to clarify in my second paragraph what is catagorised in this way. Most seed oils are high in polyunsaturated fats while coconut oil has a very different composition and is mostly saturated fats.

I believe people will react differently to different oils and should certainly tailor the way they eat to that. A good approach is certainly to use everything in moderation. If you react badly to a food then it shouldn't matter how many people claim it's good for you, the truth is that it might not be. Just because it helps them it doesn't mean it will help someone else.

Thank you for stopping by and your thoughtful comment