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RE: Alive & Thriving Chooseday : Another Pasta Dish || AATYr5 || Slice of Life 😆

in We Are Alive Tribe • 2 months ago

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🩺Today's Medical/Health TitBit🩺

Exercise for a Diabetic

According to ADA (American Diabetic Association), all adults with diabetes over 18 years of age, should do either 150 minutes per week of moderate-intensity exercise, or 75 minutes per week of vigorous-intensity exercise or combination thereof. Muscle-strengthening (resistance) exercise is recommended for 2 or more days in a week.

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#aliveandthriving

!INDEED

2 months ago in We Are Alive Tribe by
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         2 months ago 

        Is cleaning considered exercise? !LOL 😁

        Good one, Doc! Thank you for the helpful medical tidbits. 💞 !LUV the info you're sharing

        An advance happy weekend!
        !PIZZA

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               2 months ago 

              Yes. A light form of exercise 😀

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                     2 months ago 

                    @dmhafiz, @iamraincrystal(1/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily

                    Made with LUV by crrdlx

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                           2 months ago 

                          lolztoken.com



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