Breakfast Choices and Body Goals

Happy Tuesday Hivers!

Back when I was still employed, I tended to eat larger breakfasts because a light meal would leave me hungry too quickly. I rarely managed to have just a light meal. At work, most of what I ate at the office was bought from outside, and the food was usually very oily.

Even though I try to avoid oily foods, I still end up eating them because I don’t cook in the morning; I leave the house very early to avoid traffic. Most of the food available at the eateries near my office is oily, so I really have no other choice.

When I became self-employed, I gradually started having lighter breakfasts. I don’t have a light breakfast every morning, but at least it’s no longer heavy and unhealthy every day.

Back when I was still working, I really gained weight because my officemates loved ordering pizza and ice cream, and of course, being part of the team, I would eat with them. I kept eating unhealthy food and living an unhealthy lifestyle since in the office I was mostly sitting, so I ended up gaining a lot of weight.

Now that I’m mostly at home, I’ve started eating oatmeal in the mornings. I’ve actually been eating oatmeal since before, so I never had a hard time adjusting to its taste. Some people don’t like oatmeal, so they mix it with fruits or honey, but I don’t add anything. I just put oatmeal in a bowl, pour in hot water, and that’s it, simple breakfast done.

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There are times when I don’t feel like eating oatmeal, so I go for cereal with fresh milk instead. But when I have cereal, I get hungry much faster compared to oatmeal. That’s why I still prefer oatmeal, but when I feel like changing it up, I switch to cereal.

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That’s mostly what I have for breakfast. Aside from that, I try to find time to exercise because I don’t want to gain too much weight. I just want to stay in between, not too skinny, but not too chubby either.

Thank you for reading and see you on my next blog. Cheers!

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Watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places.

Roald Dahl

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Some photos were edited using Canva

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Namaste! I am fond of reading books, watching korean, american and filipino series/movies and I am also fond of gardening. I love listening to different life stories and I am always captivated with the beauty of nature so travel is my escape when life turns into blue. But hey, how could I forget my photography hobby? It is one of the best, so follow me as I will be featuring my experiences of the stuff that I am passionate with.

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This is what my co-workers eat during their breakfast, oatmeal that has banana. If they didn't eat their breakfast, this is their resort for their breakfast. !wine

Thanks for reminding me, it's almost the holiday season, there will be a lot of eating sessions from here and there and so we have to keep moving and prepare our body for the major damage of the holiday 😂