I've been thinking of baking some of these health bars for hubby to stop him from eating too many unhealthy snacks but he doesn't like seeds. Maybe I'll adapt your recipe and do some nut based ones, hopefully it will work.
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I can tell you now that they will be even better with coarsely chopped pecan nuts, and real butter of course, but then butter is not so healthy of course! It is such an easy bake, and I was able to give the guests a little treat today. Let me know if you make it with nuts, just remember to cut it as soon as it comes out the oven before it hardens.
I'm sure your hubby will enjoy it.