Plan accomplished. My Actifit Report Card: July 3 2024

in Actifit3 months ago

The plan for today was 33k steps - this I needed to stay in June @poprzeczka and challenge @browery, @cezary-io, @fredkese and @manuvert. A side effect is the Round of 16 in @macfit where I hope the result is enough to best @itz.inno.

I didn’t feel well in the morning so I only went to the shops. Topped this with a walk during lunchtime. When I finished work, I had just below 10k steps. 24k is doable- the more that the weather was in my favour. Cold and a bit of drizzle were perfect for me. I extended my regular walk to a nearby lake. My walk was close to perfection - I only needed to march 500 steps around my apartment to get past the 33k steps mark. Goal achieved

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/07/2024
33136
Daily Activity,Walking
Height
175 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Great news, I don't get a lot of 30k these days. Congratulations

Brilliant my friend great score considering you was feeling unwell @merthin hope you are well quickly have the greatest month of July

Made in Canva
!ALIVE

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that is really more than enough. so proud of you

you have done well - advanced to the playoffs in your first season of @poliac. I hope you stay for longer in the tournaments

thanks. it just happened that i was trying to be healthy as well, so definitely a win win for me

!ALIVE

33k wow demasiado sorprendente

mi media esta cerca 20k por un dia
pod los findes +30k estan normal, pero los dias de trabajo (trabajo desde mi casa), +30k estan muchos

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