Rutina de Tren Superior 💪💪 || Upper Body Routine 💪💪 [Esp-Eng]

Hola amigos de @fulldeportes espero hayan tenido un excelente martes!! Por este lado super bien gracias a Dios, hoy el gym estaba libre de cotorras 😂😂 solo habian chicos, 1 muchacha y yo, al parecer le temen al dia de tren superior jeje, yo realmente lo disfruto, y tomando en cuenta que es la parte que mas me aconpleja, debo trabajarla aun mas!! Asi que no falto los dias de tren superior que son martes y jueves.

Pero las cotorras del Gym como que no sienten el mismo amor por trabajar los brazos, en fin, fue un buen dia, y por supuesto pude grabarles esta rutina que espero se animen a hacerla 💪💪

Video Grabado con mi Redmi 9
Portada editada en PicsArt
Video editado en Capcut
Music by Yurii Semchyshyn from Pixabay

. ENGLISH

Hi @fulldeportes friends, I hope you had a great Tuesday!!! On this side super well thank God, today the gym was free of blabbers 😂😂 there were only guys, 1 girl and me, apparently they are afraid of the upper body day hehe, I really enjoy it, and taking into account that it is the part that most puzzles me, I must work it even more!!! So I don't miss the upper body days which are Tuesdays and Thursdays.

But the Gym blabbermouths don't feel the same love for working the arms, anyway, it was a good day, and of course I was able to record this routine that I hope they are encouraged to do it 💪💪

Video recorded with my Redmi 9
Cover edited in PicsArt
Video edited in Capcut
Music by Yurii Semchyshyn from Pixabay