I think I need to sleep for 24 hours straight to regain all the energy I've lost over the past few years.
I haven't been sleeping well, and that's starting to weigh on me.
I think I need to sleep for 24 hours straight to regain all the energy I've lost over the past few years.
I haven't been sleeping well, and that's starting to weigh on me.
It's really better to take a break and to rest well.
When I was need to work with different schedule days or night for 12 hours it took me nearly month to return to normal circad cycle.
Take care about yourself