My GERD Issue Has Been Healed From 25 To 50 Percent

revolverocelotyt in FreeCompliments • 7 months ago

Source Of Image: Photo by James Wheeler: https://www.pexels.com/photo/foot-prints-in-gray-sand-1522285/

My long going GERD issue from 1+ years has forced me into taking a new actionable step which is the following:

I walk for over 2 hours non stop and slowly increase my speed of walking when I get into a rhythm.
I am forced to take small amount of meals in the morning breakfast and also at dinner times.
After food intake I do not drink any water for more than 5 minutes of time period and in that duration I try to walk.
My walk is based on a specified location and I keep this mind not to out of that location.

What ya all think about my new strategy to counter GERD issue, please let me know in the comments, as I would love to know your thoughts.

#gerd #gerdtreatment #stomachhealth #health #inleo #vyb #pob #neoxian #alive #ecency

7 months ago in FreeCompliments by revolverocelotyt

0.00 ALIVE

Sort:

Trending

[-]

hivebuzz 7 months ago

Congratulations @revolverocelotyt! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 4000 upvotes.
Your next target is to reach 4250 upvotes.

_{You can view your badges on your board and compare yourself to others in the Ranking}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

Check out our last posts:

	Our Hive Power Delegations to the April PUM Winners
	Feedback from the May Hive Power Up Day
	Hive Power Up Month Challenge - April 2024 Winners List

0.00 ALIVE

[-]

fixyetbroken 7 months ago

Congratulations on your healing.

0.00 ALIVE

[-]

revolverocelotyt 6 months ago

Thank you so much for your well wishes well it has started to go bad for me again as I am vomitting after taking meals which is quite frustrating but still trying to walk before and after taking meals.

0.00 ALIVE