Malaysia is a big contender if tariffs are ever implemented in C.
The whole world seems to be a bluffing game until someone shows their true cards.
As for the diet that may be the problem. Are you bluffing yourself into thinking you are eating well? The caffeine is not half as bad as the sugar and whip cream they gave you at Starbucks. After fifty is time to reduce carbs a bit, add some fiber and veggies and protein and spend time stretching and relaxing the muscles with a roller and a small rolling ball. At this point our stretching time should equal our cardio and weight lifting time. Finally the stress. With all the stress you are getting, it is like holding in a big fart. Just let it out.