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RE: What I am Going to Do in 2026 To Reach My Full Potential

in Weekend Experiences • 3 days ago

I do intermittent as well, I eat between noon and 8 PM only. My problem is that I don't do low carbs and what is worse I drink tea 3-4 times a day with no sugar in it, but with candy or some other desert.

And that is after reducing sugar intake by at least half. I think my next milestone would be to cut down on sugar even more and then go after low carb.

But thank you for sharing your routine, it highlights what I am doing wrong and what I should shoot for.

3 days ago in Weekend Experiences by
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         2 days ago 

        Sugar is the killer indeed. I went all the way from lots of sugar to no sugar when I stopped growing in lenght, end of youth. Since then, no sugar gravings anymore, well some time after I cut sugar I got to that state. Took perhaps a year.

        Best of luck with the process.

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