The season has finished with a great 4'55" on the 1500m and a Sunday without anything lol but now the preparation for the next season will start.
In the first place again building up (more) endurance, so I started today already with 13km. Pace will be important as well and the Tuesday sessions (laser run) will be good for that and competing in this discipline the next two weekends will help.
Tomorrow training starts at 20h. Let's see what the weather will be like...
#alive
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