Reaching a balance is fundamental to maintain good health, perhaps it is not possible to eliminate sugar completely, but it is possible to eliminate the bad sugar that is refined sugar. Ice creams are delicious!
Absolutely agree - balance really is the key! Cutting out refined sugar as much as possible is a smart move, especially with how sneaky it can be in everyday foods.
And yes, ice cream is delicious. I think treating ourselves with intention makes the journey sustainable (and very more enjoyable).
Thanks for reading 😊.