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RE: Not the crust

Yes I do maintain a strict diet, not because I have any health issues but because I'm taking precautions against having one.
My Mom had her leg amputated due to diabetic complications years ago and seeing her pain and struggles, I just didn't want to end up like that. So basically, I eat low carb foods though I cheat once in awhile, I do it very consciously.

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It seems like you're on the right track, keep it up and you're unlikely to experience the ill-effects of poor health.