Hi, there! How are you? I hope that you are doing great. Welcome to my actifit report number 1224. It's also the Alive and Thriving report on Wednesday, November 20, 2024!
It was a healthier day for me. After lunch, I walked for over 20 minutes on the treadmill. Before sleep, I had a second walk of over 15 minutes. Moreover, I could skip the afternoon nap. Altogether, it was a good day from the perspective of health; a less lazy day!
At the office, I consulted a little over 20 patients in my chamber. Yesterday was a government holiday here. That could be the reason for fewer patients. So, it was a pretty relaxed 😎 day! There were no special cases on Wednesday!
The following sunset photograph was taken a few weeks ago on a Friday
On a cloudy day
A street picture
Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?
My Favorite projects/programs/communities on Hive
- We Are Alive Community and Tribe
- Ecency Mobile App, Ecency Web, and Ececny Wave
- D.Buzz microblogging platform
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
20/11/2024
12452
Aerobics
Height
165.0 cm
Weight
73.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
