THE 10 HEALTHIEST FOODS ON THE PLANET /

manorvillemike in #food • 8 days ago (edited)

NewUs
@newusof
Translated from Spanish
THE 10 HEALTHIEST FOODS ON THE PLANET

1. Dark chocolate. Contains a lot of pure real cacao.

Protects your heart from stress. Improves all your blood flow.

2. Raw garlic. It is a powerful natural antibiotic.

It destroys bacteria very quickly. It cleans all your arteries.

3. Whole eggs. They have the purest protein.

They fuel your brain right away. They build all your muscle mass.

4. Fresh spinach. It provides a high level of iron.

It fully oxygenates your blood. It protects your vision daily.

5. Wild salmon. Provides very healthy fat.

Reduces your cellular inflammation. Takes care of your mental health.

6. Blueberries. They have lots of natural antioxidants.

They stop oxidative damage all the time. They protect your long-term memory.

7. Olive oil. It contains very healthy liquid fats.

It lowers your blood pressure. It lubricates all your joints.

8. Natural Avocado. Controls your blood sugar.

Provides plenty of vital potassium. Keeps your system very satiated.

9. Green broccoli. It eliminates toxins from your body.

It has great protective power. It takes care of your entire digestive system.

10. Raw walnuts. They fuel your brain with energy.

They lower very bad cholesterol. They prevent daily mental wear and tear.

NewUs
@newusof
·
21h
Translated from Spanish
Your body is a perfect machine that needs top-quality fuel to run without failing over the years. Prioritizing these ten real foods will save you money on medical bills and give you the energy you need to dominate your days.

Amazing, I eat all of these a lot except for walnuts and spinach but I eat them occasionally //

#health

8 days ago in #food by manorvillemike

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deirdyweirdy 8 days ago

I eat all of them except Salmon. We're the 2 healthiest fuckers on the planet!:)

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manorvillemike 8 days ago

I don't know about be the healthiest but we are informing our selves to keep what we have.

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owasco 8 days ago

Must I eat broccoli? I eat all those others, but broccoli is not high on my yummy list.

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manorvillemike 8 days ago

That or Arugula

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sunlit7 4 days ago

This is the guy who does the video on what's causing all the diabetes and it's not sugar. Once I started looking at the ingredients on cans, boxes, packaged gravies, sauces, etc., I was shocked to be honest because he was right, it's in about everything people eat. Modified corn starch, so basically, fake corn starch. Even many of the name brands have it. He said it takes your body three weeks to recover from one serving of modified corn starch, and just imagine it is quite possible people are digesting it two, three times a day depending on what they eat. When I say everything, I mean literally just about everything, those jar sauces, gravy mix packages, boxed dinners, canned soups, seasoning packets, the list is endless.

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manorvillemike 3 days ago

We follow Berg for good advice //

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pizzabot 8 days ago

PIZZA!

$PIZZA slices delivered:
@eii_(2/5) tipped @manorvillemike

_{Please vote for pizza.witness!}

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amaterasusolar 8 days ago

I surely wish I could find organic blueberries. They have made it legal (but not Ethical!) to spray the organic blueberries with toxins that "increase shelf life" and still call them "organic."

I do not doubt many of those products listed are legally besmirched.

Trying to find healthy foods in this concrete jungle is becoming nigh impossible.

Blueberry Blasphemy (article): https://peakd.com/informationwar/@amaterasusolar/blueberry-blasphemy

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manorvillemike 7 days ago

Most super markets here on Long Island carry organic blue berries.

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amaterasusolar 6 days ago (edited)

Yes... But I have found that relatively recently they all don't behave as they used to. Rather than ripening, getting mushy and all, the skins get ever so slightly shriveled - You can barely see it - and they last and last...

And it turns out that They made it legal (unEthically) to spray produce with toxins that "increase shelf life" and still call it "organic."

I would love to find blueberries that are truly organic. That do what natural blueberries do. And I thought I had it made with the blueberries at Trader Joe's. But... The last couple batches...

They're doing what other brands have been doing. Shriveling slightly and just sitting there.

This is why I cannot consent to that ghastly and unEthical legal(/governmental) system. I am an Ethical One and uphold the three Laws (the only Laws - everything in the legal system is a legalate, called a "law" to get Us to think We must obey).

Calling a Legalate a Law (article): https://peakd.com/informationwar/@amaterasusolar/calling-a-legalate-a-law

_Three Laws (1).png

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sunlit7 4 days ago

I am beginning to think there is something really weird going on. This past winter, toward the end, you'd go to Walmart and there would be a tall pile of roma tomatoes, and they'd have moldy ones in the pile. I often will feel veggies for firmness, the firmer, the longer they last, so often times the tomatoes were soft, not firm, much the same went on with green peppers. Some places I started seeing labels that said, grown in CA packaged in Mexico. Exactly how much packaging goes on when they come in bulk cardboard boxes to begin with, are they now all dumped into a big dumpster and sent off to Mexico to be put in cardboard boxes. It doesn't add up, it would seem cost burdensome to do it that way.
So, now on about my trip to Home Depot yesterday. I needed one fence post to replace a post leaning after a storm, it started to rot toward the bottom. The post all have this like black moldy looking appearance to them. Trying to keep a benefit of the doubt, maybe it's just dirt, I grab one and go inside. I guess I should have also noted that just prior I was looking for a lattice. I shifted through what was left of the size I was looking for, maybe there were around ten left. I found one out of ten that had perfect slats, and one that had a slight rip in a slat, all the rest were so bad you wouldn't want to use them. Both the lattice and the post came from Canada. Once I got inside with the post, I noticed it looked odd on the ends, one end was round, the other end oval. Lucky there was a guy ahead of me otherwise I may have not noticed. It's not like my first rodeo picking out fence post and I had never seen anything like it. It should have never passed quality control. I asked the lady what she thought the black stuff was, she said it looked moldy to her. I told her I was going to go out and look for one that didn't have it on it and both ends matched. I went out there and way on the bottom it looked like maybe there might be a good one. So I went back in, asked her if someone could help get to the bottom of the pile. The guy comes out there, and I told him I would rather have one where both ends match and whatever that black stuff was, wasn't on it. He said it was mold. He said when they use chemicals to keep them from rotting, if after being treated they are not kept dry, mold can grow on them. So I told him I'd go somewhere else not wanting to carry some problem that could spread home with me. But to me, that experience seemed more like third world than Canada, especially the odd ends. So now I am wondering if we aren't being given some back door slip around to stuff we normally wouldn't buy coming from some countries by importing them into countries we trust more. There's some really underhanded stuff going on with all these trade deals they are doing, like MAHA is only about removing stuff from our food that other countries ban, it's not about making Americans healthy again, and Trump's approval to allow the use again of some banned chemicals here, because if they are not banned here, there's no exemption on them being imported. Maybe it's just me, but when you have never noticed such things before, it just seems weird.

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amaterasusolar 3 days ago

Indeed, "planned obsolescence" is part of Their efforts - make things last a shorter length of time and People will be in buying more in greater frequency (and also, the cost of production virtually always goes down).

But there is more to it, I suspect. They are giving Us things that will deteriorate so (perhaps) when Our civilization vanishes, little evidence of it will remain, and They can again create "history" to Their liking.

It is clear that "history" has been rewritten more than once.

I have been reading a Substack by Jordan Nuttall, where He presents a large amount of evidence that Tartaria was deliberately erased from "history."

Jordan Nuttall, https://substack.com/@jordannuttall

There are Ones who have been "managing" Humanity for a very long while, and I suspect They are Roman. They are quadrillionaires. And We never see Them.

Your Attention is Worth More to Them than Money (article): https://peakd.com/hive-128780/@amaterasusolar/your-attention-is-worth-more-to-them-than-money