Hehe...new tactics, I mentioned it a bit already ..

However, I have resorted to finding healthy ways to communicate my feelings without being so expressive, especially when the issue is still ongoing. Sometimes, I go to my closet and express myself through writing, especially when it has to do with my husband. I also delay conversations whenever I notice that I am already heated up and rather strive to stay calm with the discussions.

Overall, I no longer express anything..I don't say a word while I am angry..I just play like one random mugu until when I am relax and calm...then we can talk politely about the issue without hurting anyone or escalating the issue