What a glorious new Monday! Greetings to you all dear actifitters and alivers, hope you had a great day.
My day was fill of in house activities which took almost all the day, but towards my evening hours I went out for a fitness health walk from Ikot Ekwere Itam to Itu road and then to Urua Ekpa road to attend the Christian meeting.
The walk and the meeting really proof to be both physically and spiritually refreshing to me.
At the end of the day after walking back home, I was able to record a little above 1985 steps to keep fit and healthy.
Thank you for your show of love in stopping by my blog and do have a wonderful day.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.5 cm |  | Weight50 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
