Oh my, that would totally mess my rhythm up as well. I remember when I visited Sweden, the incredibly short days (9am - 3pm) really messed me up; I felt so sluggish and depressed and it was just the weather!
Thank you so much, I am a bit ill so the cold weather doesn't help. But the soup will!
Ohโฆ in the winter we only have 4 hours of a bit of light here. It is hard. So I know what you felt.
Hope you feel better now and the soup worked.
!PIZZA
Thank you so much! I am still on the recovery road as nothing seems to work now. I will try to fast a couple of days (as I usually do 18 hour fasts - so nothing out of the ordinary really). Let us hope this helps!
Oh my, I will not be able to cope. Here in South Africa, we are blessed with many hours of light, and even in the winter when we have 2 hours fewer light, I already begin to feel the effects. Keep well!
Sorry to hear. Hope the fasting will help a bit.
It is a bit extreme and my body hasnโt adjusted yet. Never got really tired as we had the midnight sun. So no darkness for months. Luckily it is every day getting darker. But still light enough to see all hahaha
Thank you! You tooโฆ good recovery ๐
!PIZZA
Even the fasting did not help! Now I am going to try focusing on some pre- and probiotic foods, maybe this will help. Getting rid of these bugs seems needlessly challenging, but such is life I guess!
Yes, it is crazy how much of an impact the sun and its rhythms have on our bodies! When we get used to one cycle, it is really hard to get used to another one! Best of luck, but I am sure it will become easier to adapt.
Best of luck and keep well!
Oh noโฆ sorry it didnโt help. If nothings works, do see a doctor
I know such is live. But sometimes it is taking to long and you need some help. Maybe some antibiotics?
It changes everythingโฆ
Driving down a lot of longitude lines I see the sun go down earlier and coming up later. Finally it is getting dark at night. At home not yet. So will be a weird week away with rhythms changing againโฆ
Thank you, you too, DO TAKE CARE!
๐ค
!PIZZA
Oh my, with all the changes, I can only imagine what one's body goes through. It will never have time to settle down and get used to what you are experiencing! I hope that it will soon calm down for you so that your body will get some rest!
I am feeling a lot better, not 100% but almost there, so luckily no doctors and those things involved.
I hope you have a good last couple of days before the new week starts!
I just arrived back home after the travels. Been on the go for 2 full daysโฆ ๐๐โ๏ธ๐๐ in this order hahaha and all of them were delayed. Luckily I had time in between to catch the next one.
Now I hope to catch up on allโฆ settle in, in the rhythm here. Maybe the nights are getting darkerโฆ will find out. Seems like summer is over. Rain and cold weatherโฆ funnily I look at our forest and see some yellow trees. It canโt be the start of autumn yet (I hope)
Thank you, lets hope ๐
Oh that is wonderful to hear. Good you didnโt need to get doctors involved. Hope by now you are fully 100%.
Have a lovely day, soon itโs weekend haha
!PIZZA
And the weekend is over, again! I travelled to my fiance a bit so I also have some travels behind me! I am glad that your delays did not cause too much trouble!
Oh my, I am already feeling the change of seasons as well. Funny how we experience the opposite ends of the seasons! The cold winter is making me a little bit tired!
I hope the new week will be a good one.