aksurevm89 in #hive-148441 • 12 days ago[Eng/Esp] My first hallacas of the year, tastes that are worth it.Hello, I have a good friend who cooks divinisimo and with a seasoning like grandmothers, she prepares from pickles, vinaigrettes, and various seasonal dishes, I am lovers of her…aksurevm89 in #hive-148441 • 14 days ago[Eng/Esp] Some of my lunches being in volume.Hello, I want to share more of my lunches being in volume to gain muscle mass, at this stage I prioritize protein, carbohydrates and good fats, vegetables and grains I consume…aksurevm89 in #hive-148441 • 26 days ago[Eng/Esp] Roasted domplinas, a family recipe that brings back memories of my childhood.Hello, today I want to share with you a foolproof dinner recipe from my childhood that takes me back to my childhood days, when my mom would prepare domplinas for the whole…aksurevm89 in #hive-148441 • 28 days ago[Eng/Esp] Eating healthy is not based on quantity but on quality and variety.Hello, in all this time that I have been achieving to be a fitnnes person I can say that I was completely wrong with the value of healthy eating, before I frequented fast food…aksurevm89 in #hive-148441 • last month[Eng/Esp] Variations in my preparations to achieve muscle gain.Hi, having long term goals allows you to maintain a great focus and a lot of discipline to achieve your goals. In my case, I have been working on a healthy diet that allows me to…aksurevm89 in #hive-148441 • last month[Eng/Esp] Sushi day with my little baby eaterHello, since my college days when I moved to live in the capital of my country I knew about the diversity and international gastronomic fusion, without a doubt it always called…aksurevm89 in #hive-148441 • 2 months ago[Eng/Esp] The healthiest food is the one we prepare at home.Hello, the healthiest food is the one we prepare at home even I can say that although using processed foods only at home we can moderate their consumption and balance them in a…aksurevm89 in #hive-148441 • 2 months ago[Eng/Esp] Real Chinese food prepared by Chinese chef.Hello, a few weeks ago I went with a group of friends to order Chinese rice, we were looking forward to share something different and also to skip a little of the everyday so we…aksurevm89 in #hive-148441 • 2 months ago[Eng/Esp] The queen of Venezuelan arepas "reina pepiada"Hello, yesterday so many things happened to me that I had to breathe and prepare one of those arepitas that strengthen you and put you in a better mood. Starting with the fact…aksurevm89 in #hive-148441 • 2 months ago[Eng/Esp] Fried fish to pamper my familyHello, recently my family has been asking me to prepare fried fish for them, we all love fish at home but it's always hard for me to get out of the house all the smell that fish…aksurevm89 in #hive-148441 • 3 months ago[Eng/Esp] The versatility of the Venezuelan arepa in a healthy diet .Hello, as I have understood the importance of healthy eating I have been allowing myself to enjoy foods that at first seemed unhealthy, actually what is not healthy are the…aksurevm89 in #hive-148441 • 3 months ago[Eng/Esp] Typical Venezuelan food in my healthier versionHello, the typical dishes of a country can also be eaten in their healthier version, obviously without so many condiments, fats or additives, but in a more balanced and low…aksurevm89 in #hive-148441 • 3 months ago[Eng/Esp] Healthy lunch options accessible to the pocketHello, the principle of healthy eating is to balance meals and always look for those healthy alternatives with generous portions that manage to satiate the appetite, I often hear…aksurevm89 in #hive-148441 • 3 months ago[Eng/Esp] That's how balanced my meals are since I started my healthy life.Hello loves, a healthy meal should consist of a source of animal protein, carbohydrates in the right measure, vegetables rich in vitamins and a good fat comes from the same…aksurevm89 in #hive-148441 • 4 months ago[Eng/Esp] Pasta or pizza, pizza or pasta? Or bothHi, these days I've been craving for a good pasta or pizza and the truth is that I couldn't resist the temptation. It all started this week when on Monday I prepared a sautéed…aksurevm89 in #hive-148441 • 4 months ago[Eng/Esp] My breakfasts and lunches are balanced and healthy.Hello, I still remember when my meals were the greasy type and loaded with tomato sauces and mayonnaise, at the present time it would be crazy to eat that kind of food since a…aksurevm89 in #hive-148441 • 4 months ago[Eng/Esp] So delicious and colorful are my healthy meals.Hello, eating healthy should never be considered boring, on the contrary eating healthy is fun and full of color, in my home I am always the one who prepares the meals most of…aksurevm89 in #hive-148441 • 4 months ago[Eng/Esp] Chocolatoso brigadeiro to celebrate a year of healthy living.Hi, it's almost a year since I started living a healthier life in search of improving my physical condition and health, I sincerely wish to reach a dignified old age that allows…aksurevm89 in #hive-148441 • 4 months ago[Eng/Esp] Eating healthy and maintaining a healthy diet is also delicious.Hello, today I want to talk a little bit about the importance of eating healthy and before this I will start by leaving my opinion about what is positive and what is not. First…aksurevm89 in #hive-148441 • 5 months ago[Eng/Esp] My vanilla cake with jelly, a piece of mom's love .Hello, today I share with you the flavor inherited from my mom. It turns out that when I was little I remember very well that infallible snack in our home as it is my mom's…
