PostsCommentsthepavsalford in #hive-193552 • 46 minutes agoMy Actifit Report Card: February 20 2025This time, I didn't do my Actifit steps alone. Oh, no, I had some help. Or, to be more precise, I had some good company. As you can see in the photo, a dog walked with me…thepavsalford in #hive-193552 • 4 days agoMy Actifit Report Card: February 16 2025This is a photo of the Moon that I took during the day some time ago. To me, the Moon has a secret beauty and attraction that I can't explain. I am not the only one, of…thepavsalford in #hive-193552 • 10 days agoMy Actifit Report Card: February 10 2025Doing Actifit steps is about walking, isn't it? This time, I came across a driving school, and I took a photo of the driving signs on its windows. Each one of them has its own…thepavsalford in #hive-193552 • 12 days agoMy Actifit Report Card: February 8 2025For those of us wondering whether Actifit is an effective way to monitor our fitness levels, there is now scientific evidence that it is. Research says that 30-40 minutes of…thepavsalford in #hive-193552 • 18 days agoMy Actifit Report Card: February 2 2025This is a photo of the air-fried chips (fries) that I made today. Potatoes are a good source of carbohydrates and vitamin C. When I make them air-fried, I use very little oil.…thepavsalford in #hive-193552 • 22 days agoMy Actifit Report Card: January 28 2025When you walk about on the street, you can come across anything you can imagine, and anything you can't imagine. A toilet fixture thrown away in the garbage is something that…thepavsalford in #hive-193552 • 23 days agoMy Actifit Report Card: January 28 2025OK, we now know that MS WAS HERE. Just another message written on the window of an abandoned shop. The message is also signed by the writer. You need to have some sort of…thepavsalford in #hive-193552 • 26 days agoMy Actifit Report Card: January 25 2025You can go either this way or that way. There are situations in life where you have to make one decision or the other. An optimum situation would be to have the best of both…thepavsalford in #hive-193552 • 28 days agoMy Actifit Report Card: January 23 2025As you can see in the photo, I went shopping to one of the local Lidl discount stores (we have two). I got there and back on foot. I don't usually do a "formal" workout as part…thepavsalford in #hive-193552 • last monthMy Actifit Report Card: January 19 2025When most trees lose their leaves and Mother Nature seems to sleep in the winter, it is a very welcome surprise to come across a couple of little blooming flowers, like those in…thepavsalford in #hive-193552 • last monthMy Actifit Report Card: January 18 2025Whenever I come across an abandoned house during my Actifit walk-arounds, I start thinking about its previous occupants. Who used to live there? Who owns the house now? Why…thepavsalford in #hive-193552 • last monthMy Actifit Report Card: January 16 2025We are in the middle of winter right now. Nature sleeps while waiting for spring to come. There are, though, some plant species, like the tree in the following photo, that…thepavsalford in #hive-193552 • last monthMy Actifit Report Card: January 12 2025It's been nearly a week since I wrote my last Actifit report, so I thought it was about time to publish a new one. I think that when trees are green, they are a true marvel of…thepavsalford in #hive-193552 • last monthMy Actifit Report Card: January 6 2025This Actifit report of mine is a bit different from the previous ones. It's a little macabre. As you can see, it is a photo of a cemetery. This is the final resting place…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: January 5 2025353 days until Christmas! With less than a week into the New Year, some people have already started counting how many days it will be until next Christmas. Celebrating, going…thepavsalford in #alive • 2 months agoMonologue of a high-flying felineMeow, I wish a happy New Year to all members of the Caturday community! OK, it’s my turn now to sit on this bench. I’ve waited so long for this. So many people stop here every now and then, athepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: December 28 2024The Moon. It has kept going round the Earth since the dawn of time. I noticed it in the day sky during my Actifit walk, and I could see it so clearly that I couldn't help…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: December 26 2024I took a picture of Venus sitting southwest in the sky just after the sunset. It was so bright in the sky that I couldn't resist capturing its celestial greatness. Indeed…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: December 23 2024Although most homes have already decorated their Christmas trees, and some of them have done so as early as back in November, we waited until the last Sunday before Christmas.…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: December 19 2024We are one day closer to Christmas, and I get the impression that people start feeling more relaxed and laid back, and embracing the festive spirit. Of course, this is the…
